For the parts of you that have been holding it all together.
Online Individual Therapy
You can’t make other people go to therapy, but you DO have the power to make that decision for yourself.
Does this sound familiar?
When things are good, it’s good. But when your life feels like a house of cards, a small bump in the road can make everything come tumbling down. And you are afraid of letting people know that you are not okay.
The world sees you as someone who has it all – a good education, a thriving career, loving friends and family, and you are either enjoying an incredible relationship or a thriving single life. You are so good at getting things done and you tackle life's challenges with finesse. You feel like you should be content and grateful for all your blessings, yet deep down, there is a sense of unhappiness. You constantly compare yourself to others, are chronically stressed out, and imposter syndrome sometimes rears its ugly head. There’s a pressure to be better and do more. You wonder, 'Am I doing enough? Will I finally feel content when I reach that next milestone?' Your negative thoughts live in your head, making it hard to get good sleep at night, and you are constantly try to push it down. You feel embarrassed to admit to other people that you’re not as confident as you seem.
YOU’RE the one people count on.
You keep it together. You get things done. You show up, even when you’re running on empty. But lately… it’s catching up with you. You’re overwhelmed, stuck in your head, and tired of being tired.
The anxiety is louder. Old patterns keep on resurfacing. And no matter how much you achieve, it’s a struggle to find joy and relax.
You don’t want to just vent. You want to actually heal.
Practicing Self Love & Self Care
Your life doesn't always feel like your own. You have obligations to your loved ones that sometimes turn to resentment and guilt. There is hardly any 'me time' in your schedule, and self-care looks like taking care of other people. You don’t own your time, your work/family/friends/kids/committments do. Saying ‘no’ has either never happened, or didn’t make a difference. You hold yourself back from sharing your inner thoughts and feelings. Maybe you don’t know how. You’re afraid of being a burden. And when you try to open up, it feels like people don’t understand.
But you want to be heard. You want to explore these negative thoughts, and to feel safe admitting that sometimes you are not okay. You want to discover who you are, and learn how to face life’s challenges with courage and confidence. Let’s make long-lasting change together.
Before you can be a better sibling, friend, partner, human being, you need to be better to yourself.
Therapy That Gets to the Root—Not Just the Symptoms
At Love Power Therapy, I offer individual therapy that’s more than surface-level support.
It’s trauma-informed, culturally grounded, and designed to help you come home to yourself—especially if you've spent years feeling like you had to hold it all in.
I specialize in working with:
High-achieving professionals navigating burnout, imposter syndrome, or self-doubt
Asian-American and first/second-gen adults balancing identity, culture, and family expectations
Queer and LGBTQ+ folks seeking an affirming, intersectional space
Adults healing from trauma, emotionally immature parents, or childhood emotional neglect
People who feel “too sensitive,” “too much,” or like they’re never quite enough
You’ve been surviving. Now it’s time to reconnect, recalibrate, and start living from a place of truth and calm.
A Boutique Therapy Experience
This isn’t therapy where you feel like a number. As a boutique online therapist in California, I work with a small caseload of clients so I can offer high-quality, high-touch care that fits your needs—not a checklist.
You don’t have to explain the basics here. You get to go deeper.
You get:
Sessions crafted around your goals, not just your symptoms
EMDR therapy and somatic tools to support deep, nervous system-level healing
A calm, curated online space that’s built to feel safe, warm, and affirming
Cultural humility and a therapist who truly gets the complexity of your identity
Why Online Therapy?
Online therapy offers more than just convenience—it gives you the freedom to access deep, consistent care on your own terms. Whether you’re a busy professional, a caregiver, or someone who just values comfort and privacy, virtual therapy can be a game-changer.
Here’s why many of my clients love it:
You feel more comfortable at home or in your own private space—and your pets can join too!
You skip the commute, traffic, and parking meters
You’re not limited to therapists in your immediate area, so you can work with someone who really fits you, even if they’re across the state.
You value confidentiality, discretion, and privacy
As long as you’re in California, we can work together from anywhere.
Frequently Asked Questions
Do you have a question not listed? Reach out to get answers here.
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How long you will be in therapy depends on your goals, the type of therapy you’re looking for, and how often you’re wanting to have sessions. We will collaborate together to figure out what is the right amount of time for you in therapy, whether that means a few months or longer-term. As long as sessions continue to be helpful, I will continue to be there in supporting you.
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We can talk about anything together! Your individual therapy session is a safe space for you to explore anything you want. In case you want some ideas, I have talked with clients about:
Fears and worries
Aging parents
Feelings of guilt and shame
Work-life balance
Loneliness
Low self esteem/confidence/self-doubt
Feeling stuck
Questioning your career, goals, sexuality, identity, and life choices
Dealing with change and transitions
Relationship and dating problems
Past traumatic or negative experiences
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All sessions are tailored to each individual client’s needs and situations; hence, I work with you in co-creating all of our sessions so that you can get the most out of our time together. Typically, our first few sessions will focus on understanding your story and figuring out what you want to accomplish together. Subsequent sessions may start with a check-in about how life has been in between sessions before we dive into what you want to talk about or do together. Above all, all sessions with me are collaborative, affirming, and a safe space to unload.
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EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR is a powerful and effective way to process and challenge strong, negative emotions that we can’t overcome by just talking about it.
As a EMDR certified therapist, I have seen first-hand the positive impact EMDR has had on many high-functioning adults with anxiety or trauma that they can’t just “logic away.” Learn more about EMDR here.
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Online sessions are held through a HIPAA-secure video platformthatis designed specifically for confidentiality in healthcare. You’ll receive an appointment reminder email and text 48 hours beforehand that contains a private link for our sessions. At your scheduled appointment time, you will click on the link to enter our virtual therapy room. A unique link is given for each session to ensure security and privacy. Studies have shown that online therapy can be just as effective as in-person sessions.
All you need for our online therapy sessions is a quiet and private spot, your favorite device with a camera and microphone, and a solid wifi connection. Feel free to sip on your coffee or tea as we talk.
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Only you can decide whether we are a good fit together, and the best way to do so would be to get on a free consultation call to talk to each other and get a sense of how we connect.
Finding the right therapist matters, because therapy works best when you feel safe, seen, and genuinely understood. You deserve a therapist who gets you—and if it’s not me, I’ll do my best to guide you to someon
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As a 1.5 gen Asian queer therapist, I bring my unique lived experiences and marginalized identifies into each session. I maintain a small caseload of clients to ensure everyone I work with gets the high-quality care that they deserve. I take a holistic, trauma-informed approach that goes beyond simply managing symptoms.
Even if you have gone to therapy before, no two therapists are alike and each relationship is truly special. Let’s connect by scheduling a consultation here."